Fish Tacos – my kids most favorite meals #1

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Fish Tacos – my kids most favorite meals #1


  • 1/2 lb per adult / 1/4 lb per child of white fish (cod, tilapia, sole)
  • 1-2 tablespoon coconut oil
  • 1 lime
  • 1-2 tsp of cumin
  • Salt and Pepper
  • Fixings: (use them all or pick and choose your favorites)
  • Guacamole (store-bought or homemade)
  • Black Beans (drained and washed)
  • Shredded Lettuce or Spinach
  • Cucumber
  • Red cabbage
  • Red pepper
  • Canned Corn (drained)
  • Cilantro
  • Toritalla chips, hard taco shells, or soft flour tortillas


  1. Preheat oven to 350.
  2. In a glass pyrex pan scoop the coconut oil into the pan. Put pan in the hot oven for 5 minutes or until the coconut oil is melted.
  3. Coat each side of the fish in the melted oil. One one side of the fish squeeze lime juice, about 2 teaspoons per piece.
  4. Sprinkle salt, pepper, and cumin on top of fish.
  5. Bake for 20-30 minutes or until center of fish is flaky.
  6. Serve fish with any of the fixings you think looks good or you have handy.
  7. You can serve in a taco shell or a flour tortilla or serve over the vegetables like a salad.
  8. The options are endless!
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I have been keeping a list of successful dinners.  To make it on the list of successful dinners a meal must be: (1) relatively easy to prepare; (2) on the healthier side; (3) something that everyone of my family happily ate.  Fish tacos are at the top of the list.  It is pretty easy to pop some fish in the oven and cut up some veggies.  The list of fixings I serve totally changes with what I have on hand or what I remembered to buy.  But the dinner works every time.  My kids (and husband) love that they can customize their own plate.  As you can see from the pictures everyone has a different interpretation.



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