Healthy Banana Muffins

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My husband and my oldest love muffins for breakfast.  A couple of days ago they both said “we haven’t had muffins in a while.”  I whipped these up super fast.  I adapted my recipe from The Ambitious Kitchen.  I omitted the chocolate chips because we are still eating halloween candy, and I added almond flour for protein and taste.  Everyone loved them!


Healthy Banana Muffins

1  c whole wheat flour

1/2 c almond flour

1 tsp baking soda

1/4 tsp salt

3 ripe banas

1/4 c raw honey

1 T olive oil

1 egg

1/2 c yogurt (I used blueberry because that is what I had – I think any flavor or type would work)

1 T milk of choice

Preheat oven to 350 degrees.  Spray mini muffin tin with spray.  In a medium bowl, combine both flours, baking soda and salt.  Combine the rest of the ingredients in a blender.  Blend until well mixed.  Pour wet ingredients into dry.  Stir until combined.  Add two tablespoons of mixture to muffin tin.  Bake for 15-20 minutes until beginning to brown.  Cool for 5 minutes before removing.  Enjoy!

NaBloPoMo November 2014

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