Honey Almond Freezer Fudge


Honey Almond Freezer Fudge


  • 1 cup melted cocoa butter
  • 1 cup raw honey
  • 1 cup almond butter
  • 1 tablespoon vanilla


  1. Arrange cupcake liners onto small cookie sheets.
  2. Place cocoa butter chunks in a microwave safe bowl
  3. Microwave cocoa butter in 30 second intervals until completely melted
  4. Combine melted cocoa butter, honey, almond butter, and vanilla.
  5. Stir until smooth and no lumps are present.
  6. Pour batter into un-greased cupcake liners until 1/2 full.
  7. Place cookie sheets into freezer, careful not to disturb the batter.
  8. Freeze for 6 hours on cookie sheet.
  9. Once completely frozen, remove from cookie sheet and store in a ziplock container in the freezer.
  10. Enjoy right out of the freezer.
Recipe Management Powered by Zip Recipes Plugin


Enjoy this SCD legal dessert.  When my family went away on vacation last summer, I didn’t want to be tempted by everyone else’s nightly ice cream treats.  I would snack on 2 of these and was happily satisfied!

Most Addictive Podcasts – Part 2



My love for podcasts has not diminished since my first list of The Most Addictive Podcasts.  I exhaust the episodes pretty quick so I have expanded my list.  Here are some new or just new to me Podcasts that I have been enjoying recently.

  1. StartUp – Let me say first, that I am not a business or finance person at all!  But I gobble up every new episode of this podcast.  I loved the first season especially!  It follows a former producer from This American Life as he goes out on his own to start his own Media company.  I found it so honest and interesting. download
  2. Snap Judgment – If you like the polished storytelling style on a theme of This American Life, you will love Snap Judgement.  They describe themselves as “storytelling with a beat.”  The host is super engaging – you will love it!sj_logo_npr_cpb_prx
  3. Limetown – There is currently only one season of this fictional super creepy podcast.  It follows a journalist as she investigates the infamous disappearance of a doomed research facility.  Keeping my fingers crossed for a second season! download-2
  4. Reply All – Is simply a show about the internet.  The hosts delve into interesting areas like video games, craigslist and twitter.  I learn something new each episode.  download-3
  5. Slate’s Mom and Dad Are Fighting – I would say this is truly my new favorite podcast.  When a friend told me about it I went back to the first episode and listened to it all!  It is hosted by two parents.  They talk about their triumphs and fails in raising their own kids, interview people about interesting parenting issues and give awesome recommendations.  If you have kids – listen now!download-1
  6. The Unexplainable Disappearance of Mars Patel – This is a fictional podcasts for kids!  How cool is that?!?  I would say this is good for 8 year olds and up.  My 10 year old and I listen every week and are hooked.  It is about a group of kids where strange things start happening.  

Gilmore Girls – how to prepare!


If you have ever been a fan of the Gilmore Girls – you are well aware of the 4-part mini-series revival of the Gilmore Girls coming November 25th to Netflix.  I am so excited!  It will be interesting how they catch up with all the old characters, where we will find Rory and Lorelei and where they will leave them all at the end of the 4th mini-movie.  The original series ran from 2000-2007 so unless you are like my sister-in-law who just finished binge watching the whole series last year, my main suggestion is re-watch some of the “important episodes” to prepare.  I loved the series, but I realized most of it has not stuck around in my head.  I really want to enjoy the mini-series – so I don’t want to waste my time googling the characters and plot lines I forgot.  I was equally excited when the Veronica Mars Movie came out a few years ago.  Since there were only three seasons, I was able to watch them all.  I have consulted many lists to find the best quick binge map to prepare.

If you are short on time….

16 episodes to re-watch

If you have a little more time…

28 episodes to re-watch

If you have even more time….

50 episodes to re-watch


I wish I had the time to watch every episode – but I am busy binge watching other things!  So I combined all the lists into my mega list!

If you are crazy like me….

59  episodes to re-watch

Mega Gilmore Girls Episode List to Re-Watch


I have combined many online lists to come up with my mega rewatch list that I am currently tackling before the start of the new 4 part mini-series coming at the end of November.  All 59 episodes are available on Netflix.

Season 1

1/  Pilot

2/  The Lorelais’ First Day at Chilton

6/  Rory’s Birthday Parties

7/  Kiss and Tell

9/  Rory’s Dance

15/  Christopher Returns

16/  Star-Crossed Lovers and Other Strangers

17/  The Breakup: Part 2

21/  Love, Daisies and Troubadours

Season 2

1/  Sadie, Sadie

3/  Red Light on the Wedding Night

5/  Nick & Nora/Sid & Nancy

10/  The Bracebridge Dinner

13/  A-Tisket, A-Tasket

16/  There’s the Rub

19/  Teach me Tonight

21/  Lorelai’s Graduation Day

22/  I Can’t Get Started

Season 3

1/  Those Lazy-Hazy-Crazy Days

7/  They Shoot Gilmores, Don’t They?

8/  Let the Games Begin

16/  The Big One

17/  A Tale of Poes and Fire

19/  Keg! Max!

20/  Say Goodnight, Gracie

22/  Those Are Strings, Pinocchio

Season 4

1/  Ballrooms and Biscotti

2/  The Lorelais’ First Day at Yale

9/  Ted Koppel’s Big Night Out

18/  Tick, Tick, Tick, Boom!

19/  Afterboom

21/  Last Week Fights, This Week Tights

22/  Raincoats and Recipes

Season 5

1/  Say Goodbye to Daisy Miller

2/  A Messenger, Nothing More

3/  Written in the Stars

6/  Norman Mailer, I’m Pregnant!

7/  You Jump, I Jump, Jack

8/  The Party’s Over

13/  Wedding Bell Blues

14/  Say Something

18/  To Live and Let Diorama

21/  Blame Booze and Melville

22/  A House is Not a Home

Season 6

1/  The New and Improved Lorelai Gilmore

8/  Let Me Hear Your Balalaikas Ringing Out

9/  The Prodigal Daughter Returns

13/  Friday Night’s Alright for Fighting

18/  The Real Paul Anka

19/  I Get a Sidekick Out of You

21/  Driving Miss Gilmore

22/  Partings

Season 7

1/  The Long Morrow

7/  French Twist

12/  To Whom It May Concern

14/  Farewell, My Pet

16/  Will You Be My Lorelai Gilmore?

21/  Unto the Breach

22/  Bon Voyage – SERIES FINALE

Honey Mustard Crockpot Brisket

Honey Mustard Crockpot Brisket


  • 2 lbs brisket
  • 2 tablespoons canola oil
  • 2 cups beef broth
  • 4 tablespoons worcester sauce
  • Garlic Powder
  • Onion Powder
  • Salt
  • 1 cup honey mustard or 1/2 cup mustard + 1/2 cup of honey


  1. Rub salt, garlic powder, and onion powder on both sides of brisket.
  2. Heat oil in a skillet over medium heat.
  3. Sear both sides of brisket 4 minutes a side.
  4. Move brisket from skillet to crockpot.
  5. Combine beef broth and worcester sauce, until mixed.
  6. Pour broth mixture over brisket.
  7. Spread honey mustard mixture over brisket.
  8. Cover and cook on low for 8-10 hours.
  9. Take meat from crockpot, place on a cutting board, cover with tinfoil and let sit for 20 minutes before slicing to serve.
  10. Remove cooking liquid and transfer to a a small pot. Boil until liquid has reduced. Serve as gravy.
Recipe Management Powered by Zip Recipes Plugin

Last night we hosted a Shabbat dinner (friday night dinner) for my mother-in-laws birthday.  I had some time in the morning, but then I was out all day.  I decided to give this brisket crockpot recipe a try.  It was really easy and super tasty!  I have a crockpot that also has a cooktop feature, so I was able to sear the meat in the crockpot and then switch it to the slow-cook function.  After letting it rest, my husband said it was super easy to cut because it was so tender.  It was really flavorful and the gravy added a really nice level of juiciness.

We were so excited to eat that I never got a chance to take any pictures!  I will definitely be making this again and will hopefully remember to take a picture.

Banana Frittata



Banana Frittata


  • 1 ripe banana
  • 2 eggs
  • 1 tablespoon coconut oil
  • 1 teaspoon cinnamon


  1. Preheat broiler to medium.
  2. Place all ingredients in a blender.
  3. Pulse until all ingredients are combined fully.
  4. Heat a small cast iron skillet on medium heat.
  5. Grease skillet with coconut oil.
  6. Pour batter into skillet.
  7. Cook until bottom has set.
  8. Transfer skillet to broiler.
  9. Broil for 2-5 minutes or until the top is set and is just starting to brown.
  10. (Watch closely, as a frittata can turn from perfectly done to burnt very fast!)
  11. Remove from oven.
  12. Place frittata inverted on plate.
  13. Top with honey, yogurt, cinnamon, nuts or any toppings of choice.
Recipe Management Powered by Zip Recipes Plugin


Being on the specific carbohydrate diet means that breakfast is pretty limited.  I don’t love eating meat or veggies for breakfast – so that leaves me with eggs.  90% of the time I have a two egg omelet.  This morning, I wanted something sweet.  I make a pretty awesome frittata – and I feel like I have mastered my technique.  There is a SCD banana pancake recipe everywhere which uses the same ingredients – but I can never get the heat or technique right.  This method was much easier for me and pretty much foolproof – but just as yummy!

img_8047 img_8048

Gluten Free (SCD) “Irish Soda Bread”


Gluten Free (SCD) "Irish Soda" Bread


  • 2 1/2 cups almond flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 4 eggs
  • 1 tablespoon honey
  • 1/2 teaspoon apple cider vinegar
  • 1/2 cup raisins


  1. Preheat the oven to 350 degrees
  2. Grease two mini loaf pans
  3. Combine almond flour, salt and baking soda.
  4. Add the eggs, honey and vinegar and mix well.
  5. Stir in the raisins.
  6. Divide batter between two prepared pans.
  7. Bake for 30 minutes or until the top is lightly brown and a toothpick inserted into the middle comes out clean.
  8. Serve with butter or topping of your choice.
Recipe Management Powered by Zip Recipes Plugin

I used to love Irish soda bread.  A piece toasted and topped with salty butter is the perfect snack for me.  This is a really nice SCD friendly replacement.  It makes two cute little loaves.

Paleo/SCD Carrot Kugel Muffins



Paleo/SCD Carrot Kugel Muffins


  • 2 cans sliced carrots (or 4 cups sliced cooked carrots)
  • 4 eggs
  • 2 tsp baking powder (for SCD substitute 1/2 tsp baking soda and 1/2 tsp apple cider vinegar)
  • 1 cup almond flour
  • 1/2 cup honey
  • 1/2 cup melted coconut oil


  1. Preheat oven to 350 degrees.
  2. Fill cupcake pan with cupcake liners.
  3. Grease cupcake liners with oil.
  4. If using fresh carrots - peel and slice carrots. Steam carrots in 1 inch of water for 20 minutes or until soft.
  5. If using canned carrots - drain and rinse.
  6. Mash carrots with a potato masher.
  7. Combine all ingredients with mashed carrots.
  8. Pour into prepared cupcake pan until each is 3/4 full.
  9. Bake for 30 minutes until center comes clean from an inserted toothpick.
  10. Serve warm or room temperature.
  11. Can be made 1 or 2 days before and reheated in the oven.
Recipe Management Powered by Zip Recipes Plugin


These carrot muffins have taken a long journey.  This recipe is based on my Mother-In-Laws much loved Carrot Kugel.  Her Kugel is absolutely delicious!  Unfortunately, it does not fit into my current dietary restrictions.  Over the last few years I have tweaked her recipe.  I first subbed her margarine for coconut oil.  I then switched out the white flour for almond flour.  Finally I took out the sugar and added honey.  The problem I always had was the center of the kugel, which was cooked in an 8X8 pan would not cook through.  I finally had the break through this Rosh Hashanah – muffin tins!!!  With a smaller amount of batter, the kugel is able to cook all the way through.  The kids are also more likely to eat them since they are in muffins!  This is a great side dish to a meat meal because it is non-dairy.



Always Be Prepared – puke in the car edition

I think of myself as a pretty prepared Mom.  I always have a tissue or bandaid ready to go.  I am the one who always has a snack for my boys and their friends.  My kids get hangry very fast (hungry + angry = hangry).  My pool bag is stocked and ready to go and my packing cube tips are some of my favorite to share.

Since my little one is now 5 – I have let my car preparedness lax.  No longer are the days when I have a diaper bag with me.  I used to keep my car stocked with diapers, wipes, lotion, travel potty and a million other “necessary” items.  Since my boys are now “big” I no longer keep most of these things with me.  And this got me into big trouble yesterday!

My #3 boy has been home sick with a virus.  Low grade fever and sore throat.  We spent the day at home reading books and watching age appropriate tv.  Anyone with more than one kid knows that the youngest will watch what the oldest will watch and never gets to experience of Curious George (my favorite!).  I had to put #3 in the car to pick up #2 and #1 from school.  This process usually takes about 45 minutes.  They are at a private school with two different campuses.  It can be shorter if we park the car and walk to pick them up.  With #3 being sick and it being 19 degrees outside, we opted for the car pick-up line.  10 minutes into the drive – #3 threw up all over himself!  I found myself unprepared, and had to struggle to get us into a position to do the next 35 minutes of our pick-ups.  I did the best I could – stripping his puky clothes in a plastic bag (so glad at least I had this!), putting him in an extra pair of shorts and throwing a blanket over him to keep him warm.  We drove with the windows open and made it home where I had to spend the next 45 minutes cleaning the car and the clothes.  This was a good reminder to be prepared for this situation next time.

Puke in the Car Edition – Necessary Items

  1.  Travel Puke Bucket – you can purchase these plastic half moon buckets online, in a medical supply store, or swipe them from the hospital.  They are the perfect size to slip into your glove compartment.  If a child is complaining of being nauseous – it is in the perfect location to grab it while you are driving and pass it back to the kid.  It is small enough that they can hold it up to their face and hopefully catch anything that comes out.  You can either keep a plastic bag over it – so the puke can be cleaned out by just removing the bag, or you can rinse out the bucket.  The bucket is on the small size – so it will not be that helpful depending on the volume of what is coming up.   Small Puke Bucket6160zVPifiL._SX522_
  2. Plastic Bags – I keep at least 5 plastic bags in my center console.  This is helpful for wrapping up clothes that got dirty, wipes that you used to clean up mess, and holding an already used puke bucket.  You should also keep some plastic bags stashed in the trunk for further emergencies.
  3. Wipes – Since I don’t have any kids wearing diapers anymore, I haven’t been keeping wipes in the car.  I am not even sure that I have any in the house anymore!  I used to buy the large packs and put a small amount in a small plastic holder to keep in the car or my diaper bag.  Because I don’t use them often the wipes would dry out.  I am going to buy some of these small packs to keep in the car – and hopefully they won’t dry out.  Wipes 51BnJKX-PgL
  4. Change of Clothes – I should add that it should be an appropriate for the season change of clothes.  I keep a mesh travel bag in the trunk of my car with a new shirt, pants/shorts, underwear and sock.  Packing Cube51lDNRzc1zL._SL500_SS125_
  5. Blanket – I always keep 1 or 2 blankets in the trunk of my car for a variety of situations.  We were once caught in a horrible rain storm and the boys were freezing.  They are also good for a last minute picnic.  In this instance, it was great for covering my little one once I got him out of his dirty clothes.  A small fleece blanket is my recommendation.  It is cozy, durable and most importantly – easy to clean!  Fleece blanket  61AgmXir+cL._SL1100_

Pineapple Noodle Kugel – paerve

Pineapple Noodle Kugel - paerve


  • 12 oz bag Extra Wide Egg Noodles
  • 4 eggs (well beaten)
  • 1/2 cup vegetable oil
  • 1/2 cup sugar
  • 1/2 teaspoon cinnamon
  • 1 teaspoon salt
  • 20 oz can crushed pineapple (do not drain)
  • 3/4 cup raisins


  1. Preheat oven to 350 degrees.
  2. Cook egg noodles according to directions on the bag.
  3. In a large bowl beat eggs with oil, sugar, cinnamon, raisins and salt.
  4. Add crushed pineapple with the juice to the egg mixture.
  5. Once noodles are done cooking, drain water and add noodles to the egg mixture.
  6. Greece a 9x13 pyrex pan.
  7. Add the mixture to the pan.
  8. Cook for 45 minutes or until kugel is set and top is lightly brown.
Recipe Management Powered by Zip Recipes Plugin


I will add a picture next time I make this yummy side-dish.  This is a great last minute addition to a shabbat meal.  It is non-dairy and nut free.  Safe for anyone with food allergies.  I will pretty much always have the ingredients in my pantry and it is a crowd pleaser.